Benefits of Respite Care for Caregivers
According to a 2020 report, the United States has 53 million unpaid caregivers. Caring for the needs of others can be rewarding; however, it can be stressful too.
Some ideas to battle this stress include taking deep breaths, going outside, and cooking healthy meals. What do you do when you need something more? For caregivers of individuals with disabilities, a respite stay may be just the solution!
A respite provides many benefits for people with disabilities; however, there are benefits for the caregiver too!

Relax and Recharge
For many caregivers, a respite provides the only opportunity to be alone. This time is a chance to rest and recharge. It doesn’t matter what you do during this break – read a book, sleep, take a bath, go on vacation – it’s about the reinvestment in you.

Rediscover Yourself
Taking care of others often means putting yourself last. While your loved one is away, you can rediscover what it means to be you. Picking back up a hobby, learning a new one, or exploring your interests further are some great ways to do just that!

Reconnect with Others
Being someone’s sole caretaker can affect relationships with others. It can be hard to find time to connect with friends and loved ones, or you may just be too tired after providing for someone’s needs. A respite can allow you to spend time with other people in your life!

Ready for a Respite?
If you are looking for a respite for a loved one with a developmental or intellectual disability, check out Camp Echoing Hills today! Set in Coshocton County, Ohio, Camp Echoing Hills provides weeklong summer camps, weekend respites, and travel opportunities. A chance for your loved one to have fun while you relax, recharge, rediscover, and reconnect!

References
https://www.usnews.com/news/health-news/articles/2023-03-22/dealing-with-caregiver-stress-burnout-a-guide
https://www.aarp.org/content/dam/aarp/ppi/2020/05/full-report-caregiving-in-the-united-states.doi.10.26419-2Fppi.00103.001.pdf